Social media has taken all the space in our lives. There is no moment when you are not stuck deep inside your phone scrolling through your Instagram feed. Instagram is filled with perfect images, people living their best life and everyone looking happy all the time but how much of this is true? Are you also wondering what is Instagram Vs reality is?
Social media has found an easy way to conceal our insecurities, it has come up with different filters that alter your reality and makes you question your entire self-worth. All of these things have set an unrealistic benchmark for beauty, especially for women and young girls. The more you scroll, the more you feel bad about yourself and your body.
To end this stigma, many people and influencers have taken a stand where they openly talk and show their insecurities to let other people know that everyone is human and everyone has flaws. “Instagram Vs Reality” is one such trend. This article will talk about the importance of being real and authentic despite the fact whatever social media tells you.
Instagram Vs Reality: Enough is Enough!
Instagram Vs Reality: The unrealistic beauty standard for women has always been there but with the coming of social media platforms like Instagram, it has increased. Every time you scroll through Instagram, you will find nearly perfect pictures of women, almost flawless leaving you questioning why don’t you look like them? Over time, Instagram has changed our perception of reality. With constant editing using the apps it is extremely difficult to know what is real and what is not.
To raise awareness and create a safe social media space, there has been an ongoing trend on Instagram that is “Instagram Vs reality”. Influencers and people post pictures showing their highly edited (perfect) pictures and the real version of it (more natural) side by side. This promotes that imperfections that are essentially considered flawed or unworthy by society are normal such as belly rolls, scars, acne, stretch marks, or cellulite.
In other words, this exposes the reality of Instagram, and that nothing you see is real. It raises awareness and discourages women to follow the trends or try to look like the women they see on Instagram because even the women in those pictures don’t look that way. It is an encouraging trend that helps women accept themselves and quit doubting themselves.
After extensive research was done on this issue, it was found that this had a huge negative impact not only on women’s bodies but their mental health as well. With the constant comparison and unhealthy idealization being flooded, they have a hard time coping with it. It can also lead to other serious issues like eating disorders or depression.
Instagram Vs Reality: Impact On Young Children
Instagram Vs Reality: The truth is we have raised the expectations to such an extent that anything below it seems unworthy or not good enough. We have constructed a fake online life and made not only others but ourselves as well feel inferior and small by consistently comparing and setting false beauty standards.
All of this has a huge impact on children and teenagers who are influenced by social media and have a tendency of following everything that they see on social media without understanding that when it comes to Instagram not everything is real. They blindly follow believing the idea that this is how they want to look.
Here are some ways that can help your children from the toxic online behaviors and make sure that they don’t follow into this trap:
Way 1: You can always monitor your child’s use of social media; this no way means you can invade their privacy but rather ask openly what kind of pages they follow and what are they posting. If you want to keep a check then make sure it is done in a respectful way.
Way 2: Develop a healthy self-image: At this stage, they can copy and learn things from their environment. Try to compliment and make them feel comfortable in their own skin. It is important that they learn to love themselves.
Way 3: Educate them: It is very essential, to be honest, and educate them about the realities of social media. Having open conversations will help them better understand. The truth can be hard but it is important to know in order to survive.
Instagram Vs Reality: What Can You Do!
Instagram Vs Reality: It is also important that you do your part to improve and create a space on Instagram where everyone feels safe and good about themselves. Here are a lits of the things that you can do on your part to be more real on Instagram:
1: Create content that is original
2: Use hashtags to attract like-minded people
3: Engage with your followers and stay connected with them
4: Limit your use of photoshop and filters
5: Post images that don’t feel hyper curated
6: Aim to create a community, not a fan base
7: Be kind to others
Also Read: How to Hide Followers on Instagram? 3 Easy Ways!
Instagram Vs Reality: We can conclude that we might not be able to change the past or the damage that has already been done but we can definitely do our part to change the future and work on the present to create a difference. It is time to stand up for being real and break the stigma that has been prevailing for so long now. True beauty is in being real and authentic to yourself and others.
Frequently Asked Questions
What Does Instagram Vs Reality Means?
To raise awareness and create a safe social media space, there has been an ongoing trend on Instagram that is “Instagram Vs reality”. Influencers and people are posting pictures where they show their highly edited (perfect) pictures and the real version of it (more natural) side by side. This promotes that imperfections that are essentially considered flawed or unworthy by society are normal such as belly rolls, scars, acne, stretch marks, or cellulite.
How Can You Do From Your Part In Instagram Vs Reality?
Here are a lits of the things that you can do on your part to be more real on Instagram:
Create content that is original, Use hashtags to attract like-minded people, Engage with your followers and stay connected with them, Limit your use of photoshop and filters, Post images that don’t feel hyper-curated, and Aim to create a community, not a fan base, Be kind to others