icon.kosongin.com– Morinda citriola, commonly known as great morinda, Indian mulberry, noni (Indonesia and Malaysia).
Apatot (Philippines), kumudu (Bali), pace (Java), beach mulberry, fruit cheese or Noni (Hawaii), nunaakai (Tamil Nadu, India), dog dumplings (Barbados).
Noni fruit is native to Southeast Asia and Australasia and below are 10 amazing health benefits of noni.
The noni fruit is green at first, then turns yellow as it ripens, giving off a pungent odor.
Weaver ants are attracted to it, which protects the plant from plant parasitic insects.
Below are 10 amazing health benefits of noni Noni Fruit Flavor Noni fruit has a distinctive taste and aroma.
It smells like fermentation and has a strong bitter taste like smelly cheese..
It is called starvation or vomit fruit because people eat it out of necessity.
10 Amazing Health Benefits Of Noni Fruit
Nevertheless, noni juice may be what you are looking for to help reduce pain or boost your immune system.
Here are the 10 most important benefits that this fruit has in detail.
Noni or noni has the nickname “tree for headaches” or “painkiller tree”.
Research has shown that noni reduces pain compared to the drugs Tramadol and hydrocortisone, making it effective for arthritis and other joint pain.
2. Immune system booster
Noni activates macrophages and strengthens the immune system, which then produces more lymphocytes.
It also contains antibacterial agents that fight infectious bacteria, including Staphylococcus aureus and Escherichia coli.
3. Antidepressants / sedatives
Noni stimulates serotonin and melatonin, two very important hormones.
Serotonin affects mood, emotions, and sleep; Imbalance in serotonin levels can lead to depression.
Melatonin regulates the circadian rhythm, which helps you sleep; Keeping this routine will help you get a good night’s rest, as well as improve your mood.
4. Skin/hair care
The properties of Noni are used on skin and scalp conditions, such as eczema and ringworm, it is also applied to the scalp for shiny hair and will keep your skin young.
Simply rub the juice on the affected skin/scalp, leave for 15 minutes, rinse. Swallowing the juice can help your nails grow stronger.
5. Anti-tumor / anti-cancer
Noni stimulates the production of nitric oxide. Nitric oxide is a very useful substance, which is the basis of the many benefits of noni.
In this case, it reduces tumor growth and helps your body fight the replication of cancer cells.
It also contains an immunomodulatory polysaccharide-rich substance known as noni-ppt which further fights cancer.
The immune-boosting properties I mentioned in the section above are also very helpful.
One more thing that is important is the amount of phytochemicals in noni which fight cancer.
The phytochemicals found in vegetables and herbs if eaten on a regular basis will build up the amount of prevention.
In the case of pre-existing cancer, noni and other plants with high amounts will slow, stop, or completely reverse the cancer process.
Noni is high in phytonutrients, selenium, and vitamin C, which fight free radical damage to blood vessel walls.
Scopoletin, is a compound that can lower blood pressure. It is alkaline, which makes body fluids too acidic, thereby injuring free radicals.
It also has proxeronine, which the body needs to produce xeronine.
Xeronine helps coordinate cells to work in harmony, lowering stress and in turn, blood pressure.
It also has the amino acid, tryptophan. When tryptophan enters the bloodstream and enters cells,
It helps produce other important substances, such as more serotonin, which is great for lowering blood pressure through its relaxing effect.
Noni prevents the absorption of LDL cholesterol, thereby reducing plaque in the arteries, keeping you healthy and living longer.
Noni, as previously mentioned, prevents the absorption of cholesterol through its large amount of phytosterols.
This directly helps your brain stay healthy, and plaque doesn’t build up in the arteries that feed the brain, keeping it properly oxygenated.
9. Irritable Bowel Syndrome / Proximity
Noni is high in soluble fiber, which helps relieve strain on your intestines and softens stools.
It also has the necessary vitamins and minerals to keep your intestines healthy.
10. Antibacterial / antifungal / antiviral
Noni has properties to fight infection that are comparable to prescription drugs.
It contains anthraquinones, scopoletin, and terpenes, among others all working together to fight disease.
10 Amazing Health Benefits of Noni Fruit that we can describe, hopefully it can be useful.